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Evening Primrose Oil

Because this is a 100% pure Cold Pressed oil you get the best results.

And there's double the amount of GLA found in most capsules on the market.

GLA is totally unique. It can be tricky to get enough from the diet (the best foods are oils, nuts, egg yolks and unprocessed oatmeal).  But when you need supplemental GLA, Evening Primrose Oil is an excellent choice.

Evening Primrose Oil is one of mother nature’s simple solutions for hormone balance. Please do add the FREE hormone food plan to your order if this is a help for you.

It's also great for promoting healthy hair and skin.  Some small studies have shown benefits for arthritis and allergies.

Natural purity is what we’re all about. And that’s why we don’t use cheap chemical solvents or extreme heat. Instead it is cold pressed, a gentle method that’s as natural as can be. Every single drop of nutrition is carefully preserved, nothing is taken away.

Supplied in an amber glass bottle for maximum stability, please refrigerate after opening and use within 6 weeks for the best results.

Take straight from the spoon as a supplement, or add to foods or smoothies (the taste is mild). Please dont heat Evening Primrose Oil as this damages the nutrition.

More information…


How does this liquid Evening Primrose Oil compare to capsules

There are many advantages in taking this pure liquid oil, it is easy and convenient to take, especially for those who don't like tablets.  It's extremely easy to absorb.  But perhaps most importantly, it is extremely potent.  A 5ml teaspoon will give you a powerful 440mg of GLA approximately.   Compare that to capsules, you will typically find a 2 or three capsule dose will give you around 200 - 300mg of GLA, so it really is a more effective option.


More on GLA

Your body uses the Gamma Linolenic Acid (GLA) to make a hormone-like substance called prostaglandin (PGE1).  It has many roles, but is expecially good for hormonal balance, and that’s why Evening Primrose Oil can be so effective.


Regarding the Omega Oils in Evening Primrose Oil

Adequate omega 3 oil is essential for good health, either from dietary sources, or with a Fish Oil supplement, or for vegetarians, the perfectly balanced Hemp Seed Oil.  Whilst the amount of Evening Primrose Oil needed on a daily, basis is relatively small, it is nonetheless high in Omega 6, so please do ensure adequate Omega 3 in your diet.


Evening Primrose Oil Typical Nutritional Values

5ml typically provides 4.35g of fat of which 0.27g monounsaturates, 0.37g saturates, 3.7g polyunsaturates of which 0.09g Alpha Linolenic Acid, 3.18g Linoleic Acid, 0.44g Gamma Linolenic Acid

From a recent analysis the fatty acids were as follows

Palmitic Acid

5 – 7%

Stearic Acid

1 – 3%

Oleic Acid

5 – 10%

Linoleic Acid

68 – 78%

Gamma Linolenic Acid (GLA)

9 – 11%

Other Components

≤ 2.0

200ml Pure Cold Pressed Evening Primrose Oil.

100% natural & additive free.

Made in the UK to GMP standards.

Suitable for vegetarians and vegans.

Free from soya, wheat, gluten, dairy, yeast & GMO


There are over 300 additives approved for EU use

Other Brand Real Example 1 (Capsules)

Evening Primrose Oil, Gelatin, Glycerine, Vitamin E (as d-alpha tocopherol)

Other Brand Real Example 2 (Capsules)

Evening Primrose Oil, Capsule Shell (Modified Starch, Glycerol, Gelling Agent: Carageenan, Acidity Regulator: Disodium Phosphate), Vitamin E (dl-alpha Tocopherol Acetate).


5ml (one level teaspoon) daily (providing approximately 440mg of GLA).

Do not heat or add to heated foods.

Refrigerate after opening, and use within 6 weeks for the best results. (Supplied in an amber glass bottle for nutritional stability).

Not recommended for those with epilepsy or schizophrenia.

Use with extreme caution during pregnancy, and only with the guidance of your health practitioner.

This is the first oil in a liquid form I have found, so thank you very much, I struggle taking tablets, but really need the Evening Primrose Oil, what a relief!

I just love your ideology and what you stand for, that your supplements are retained in their most purest form found in nature; with no additives, no fillers, no gunk, junk or artificial "anything". This is the fastest and most efficient way the human body will "respond" to supplements in this additive free furthermore. A bit like your deliveries & customer service, fast and very responsive!

Hello again Jane,
Lovely surprise, thank you for the Waveberries! Sure. You can use whichever bits you feel relevant. Most people have no idea that they are taking supplements which are of very little use whatsoever. If I can spread your name further, and my contacts do the same, then the ripple becomes the wave: which is so relevant to your choice of name!
Thanks again,
Paula x

Hi there, order received first thing this morning. Very pleased and satisfied both with the impeccable fast delivery and ease of ordering, communication, price and product! Will use again and recommend. Kind Regards Jenny

Brilliant service and next day delivery, love it!

Having previously bought my supplements from a well known retail outlet, My daughter told me about all the additives in most "cheaper" brands , so looking this up on the internet for more information, I found your website and was amazed at the information about these additives.  I look forward to continuing to use your products

Just a message to say THANKS for your fast service. Keep well & have a great weekend. Warmest regards Ulrich

I just wanted to let you know that my parcel arrived as was promised with everything in good order, and I also want to say thanks to you for your advice, and for the great service!

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Thanks for the encouragement, it's good to know that people care enough to encourage other people to stick to these natural ways of enhancing and healing the body.And thanks again for the advice on the fruit. Best Wishes, Linda

You ask for our comments about your supplements. I have been feeling much better recently, and so assume that your supplements have something to do with this!! Thanks Lilian

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Evening Primrose Oil

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