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pH Balance

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An alkaline body is a foundation for good health. Green superfoods such as Barley Grass or Chlorella are excellent ways to help maintain a healthy balance. Zeolite is a natural mineral that can be used to help a really acidic pH level. Try to avoid refined foods and soft drinks to maintain good pH levels. Deep breathing exercises can also be helpful - by breathing in more oxygen and exhaling more carbon dioxide, your body can regulate pH more easily - many people are in the habit of breathing shallowly.

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