Hemp Seed Oil
Hemp Seed Oil is Nature's most perfectly balanced vegetarian oil.
And it tastes fantastic too, a lovely smooth, mild taste. We love it on salads, but you can just enjoy from the spoon, or add to your juices, but please don't heat.
Essential fatty acids are SO essential, you cannot function without them. You need them for your mind and body, especially for heart health, and the studies are clear that these amazing oils lead to longer life.
And you have to get them from food. So if choosing a vegetarian or vegan diet, Hemp happily fills the gap if fish is not for you. Hemp Seed has an excellent 3:1 ratio of Omega 6 to Omega 3 (more on this below).
Natural purity is what we’re all about. And that’s why we don’t use cheap chemical solvents or extreme heat. Instead it's cold pressed, a gentle natural method. Every single drop of nutrition is carefully preserved, nothing is taken away. Like our entire range, this is additive free and grown organically too.
Hemp Oil also gives you lots of antioxidants and phytosterols, and nutrients such as calcium, magnesium, sulphur, potassium, phosphorus, and modest amounts of iron and zinc. It's also an excellent source of chlorophyll.
Supplied in an amber glass bottle for maximum stability, please refrigerate after opening and use within 6 weeks for the best results.
In the modern diet, the ratio of Omega 6 to 3 is distorted due to processed oils. The ideal ratio is between 5:1 and 3:1 but most people are around 20:1. Hemp is an excellent oil for omega 3 in a vegetarian form with a ratio of 3:1.
- Hydrogenated fats
- Partially Hydrogenated fats / shortening
- Trans fats
- Trans saturated fatty acids
- ALA - (alpha-linolenic acid) is a “short chain” fatty acid found in plant sources -Hemp Seed Oil being the best, but also Flaxseed and walnuts. Unique to plants, even those who eat a lot of fish would be well advised to ensure adequate intake
- EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are “long chain” fatty acids found in fish, the best sources being salmon, sardines, mackerel, herring, halibut and sea bass
200ml Pure, Cold Pressed Hemp Seed Oil. per vegecap.
Guaranteed free from soya, wheat, gluten, dairy, yeast, sugar or GM ingredients.
Suitable for vegetarians and vegans.
5 - 15ml daily (1 - 3 teaspoons).
Lovely mild taste, enjoy straight from the spoon, or add to salads and smoothies.
Do not heat or add to hot foods.
Refrigerate once opened and use within 6 weeks.
5ml typically provides 4.35g of fat of which 0.54g monounsaturates, 0.39g saturates, 3.4g polyunsaturates of which 0.83g Alpha Linolenic Acid, 2.5g Linoleic Acid, 0.07g Gamma Linolenic Acid
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Hello again Jane,
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